Bliss Shala

Singapore

At Bliss Shala, we offer a safe and compassionate space to support your healing and growth. I chose to keep this space small. So that each person who walks in is not just guided, but truly met. We trust in the wisdom of your lived experience – your emotions, feelings and sensations and honour whatever is present for you right now. Through trauma sensitive yoga practices, you are invited to connect with your body and mind in the present moment at your own pace. The focus is not on changing yourself, but on cultivating awareness, choice and a deeper sense of self acceptance. You may leave a session feeling different. Not because the world has not changed but something within you may have shifted.

11 Private Yoga or Yoga Therapy (10 Plus 1 Free)

11 classes, valid 1 year, SGD 1500

A private yoga session is a continuous discussion and adjustment as the participant progresses in his or her practice. If there is a goal in mind, we will work together in stages to achieve that goal. If there is an injury or concern, we may use yoga props or variations to mitigate that injury. Depending on the interests of the participant, a practice can be form based or include breath-work, chanting, visualisation and meditation. If you would prefer a private session outdoors or in the comfort of your home, that could be arranged as well.

Packages and memberships

Drop In Regular Class — 1 class, valid 1 week, SGD 45
Intro Experience: 3 Classes + Personal Guidance — 3 classes, valid 3 weeks, SGD 99
Drop In Prenatal — 1 class, valid 2 weeks, SGD 60
Intro Experience: 3 Prenatal Classes + Personal Guidance — 3 classes, valid 1 month, SGD 140
10 Class Commitment Pack (Group Classes) — 10 classes, valid 4 months, SGD 450
20 Class Deepen Your Practice Pack (Group Classes) — 20 classes, valid 8 months, SGD 800
Little & Junior Yogis 4 Classes Package — 4 classes, valid 1 year, SGD 140
5 Prenatal Class Supportive Beginnings Pack — 5 classes, valid 3 months, SGD 275
10 Prenatal Class Nurtured Journey Pack — 10 classes, valid 6 months, SGD 500
Private Yoga or Yoga Therapy Class — 1 class, valid 1 month, SGD 150
11 Private Yoga or Yoga Therapy (10 Plus 1 Free) — 11 classes, valid 1 year, SGD 1500
1 Yoga for the Special Child Session — 1 class, valid 1 month, SGD 100
Yoga for the Special Child — 11 classes, valid 1 year, SGD 1260
A Space to Hear Yourself - Restorative Yoga & Crystal Bath — 1 class, valid 30 days, SGD 33

Locations

Beach Road:
333 Beach Road, 199563, Singapore
Bright Hill :
Bishan Point, 61 Bright Hill Drive , 579653, Singapore