Strength · Malaysia
E30 Fitness delivers a 45 to 60 minute functional training experience designed to transform the way you move, feel, and perform, no matter your starting point. Built with beginners in mind, our expert coaching, intelligent programming, and supportive community empower you to build strength, move with confidence, and take real steps toward long-term health!
Unlimited classes, valid 1 year, MYR 3500
Project Rockstar is a 17-week race preparation program for Fitness Games Event, built on sports science. Designed for athletes who want to cross that finish line stronger, faster, and more prepared than they ever thought possible. Three sessions per week. Each one scientifically distinct. Rockstar Strong on Tuesday builds your strength foundation and aerobic engine through continuous race station training. Rockstar Endure on Thursday develops your acid tolerance and anaerobic power through heavy You Go I Go conditioning. Rockstar Compete on Saturday progressively builds from threshold training to full race simulation, so race day feels like familiar territory. Unlimited access to all three sessions per week. Valid through 10 December 2026. This is not general fitness. This is specific preparation for one event on one day. Everything in this program exists for a reason. Show up three times a week and you will arrive at the start line ready.