Malaysia
“YOGA & PILATES FOR EVERYONE”, is our mantra. We welcome everyONE and every BODY to practice with us, regardless of size, shape, age, religion, or fitness level. You do not need to be flexible or strong to start a class with us. The practice is not about contorting or pushing yourself into a posture you're not ready for, but about cultivating awareness of the body, breath, prana, and mind, moving in union towards feeling good, leading a happier and healthier life, and being the best version of you, on and off the mat.
| Day | Time | Class | Instructor | Location |
|---|---|---|---|---|
| Sun 15 Nov | 09:15–10:15 | Mat Pilates | Raymond Lim | TTDI |
| Sun 15 Nov | 09:15–10:15 | Prenatal Yoga & Active Birth | Kelly Ng | TTDI |
| Mon 16 Nov | 09:15–10:15 | Basic | Kelly Ng | TTDI |
| Mon 16 Nov | 10:30–11:30 | Yoga for Seniors | Catherine Yee | TTDI |
| Mon 16 Nov | 10:30–11:30 | Hatha Yoga | Kelly Ng | TTDI |
| Mon 16 Nov | 18:45–19:45 | Basic | Angeline Liew | TTDI |
| Mon 16 Nov | 19:00–20:00 | Prenatal Yoga & Active Birth | Kelly Ng | TTDI |
| Mon 16 Nov | 20:00–21:00 | Yin Yoga & Myofascia Release | Angeline Liew | TTDI |
| Tue 17 Nov | 09:15–10:15 | Flow | Raymond Lim | TTDI |
| Tue 17 Nov | 10:30–11:30 | Basic | Raymond Lim | TTDI |
| Wed 18 Nov | 09:15–10:15 | Yogalates | Kelly Ng | TTDI |
| Wed 18 Nov | 10:30–11:30 | Pilates for Seniors | Kelly Ng | TTDI |
| Wed 18 Nov | 18:45–19:45 | Yin Yoga | Raymond Lim | TTDI |
| Wed 18 Nov | 20:00–21:00 | Mat Pilates | Raymond Lim | TTDI |
| Thu 19 Nov | 09:15–10:15 | Mat Pilates | Raymond Lim | TTDI |
| Thu 19 Nov | 10:30–11:30 | Basic | Raymond Lim | TTDI |
| Thu 19 Nov | 18:45–19:45 | Basic | Angeline Liew | TTDI |
| Fri 20 Nov | 07:30–08:45 | Hatha Mysore (Led) | Angeline Liew | TTDI |
| Fri 20 Nov | 09:15–10:15 | Tone, Sculpt & Strengthen | Angeline Liew | TTDI |
| Sat 21 Nov | 07:45–08:45 | Flow | Angeline Liew | TTDI |
| Sat 21 Nov | 09:15–10:15 | Yogalates | Lily Yap | TTDI |
| Sat 21 Nov | 09:15–10:15 | Prenatal Yoga & Active Birth | Angeline Liew | TTDI |
| Sat 21 Nov | 10:30–11:30 | Basic | Kelly Ng | TTDI |