Hong Kong
hOMe Studio is located in Causeway Bay, with highly convenient transportation, just a 3-minute walk from Causeway Bay MTR Station Exit F! Our studio features a simple design and soft lighting, creating a clean, calm, and serene atmosphere that promotes healing and relaxation ☺️.
| Day | Time | Class | Instructor | Location |
|---|---|---|---|---|
| Tue 10 Nov | 12:45–13:45 | Yoga Stretch 瑜伽伸展 | Ling | Classroom A |
| Tue 10 Nov | 19:15–20:15 | Hips Opening Yoga 開髖瑜伽 | Ling | Classroom A |
| Tue 10 Nov | 20:30–21:30 | Singing Bowl x Shamanic Drumming 頌缽 x 薩滿鼓 | Ling | Classroom A |
| Wed 11 Nov | 12:50–13:50 | Yoga Basic 基礎瑜伽 | Crystal Wan | Classroom A |
| Wed 11 Nov | 14:30–15:30 | BackCare Yoga 護脊瑜伽 | Eve Kom | Classroom A |
| Wed 11 Nov | 19:00–20:00 | Chair yoga 椅子瑜伽 | Shirley L | Classroom A |
| Wed 11 Nov | 20:15–21:15 | Yoga Stretch 瑜伽伸展 | Shirley L | Classroom A |
| Thu 12 Nov | 11:30–12:30 | Yoga Basic 基礎瑜伽 | Shirley L | Classroom A |
| Thu 12 Nov | 12:45–13:45 | Chair yoga 椅子瑜伽 | Shirley L | Classroom A |
| Thu 12 Nov | 13:00–14:00 | Yoga Stretch 瑜伽伸展 | Crystal Wan | Classroom A |
| Thu 12 Nov | 19:00–20:00 | Pilates 普拉提班 | Eve Kom | Classroom A |
| Fri 13 Nov | 13:00–14:00 | Wall Rope Yoga 牆繩瑜伽 | Ling | Classroom A |
| Fri 13 Nov | 14:30–15:30 | Fascial Stretch 筋膜伸展 | Eve Kom | Classroom A |
| Fri 13 Nov | 17:00–18:00 | Yoga Basic 基礎瑜伽 | Ling | Classroom A |
| Fri 13 Nov | 19:15–20:15 | Wall Rope Yoga 牆繩瑜伽 | Shirley L | Classroom A |
| Fri 13 Nov | 20:30–21:30 | Singing Bowl Deep Relaxation 頌缽深度放鬆 | Shirley L | Classroom A |
| Sat 14 Nov | 11:00–12:30 | Wall Rope Yoga 牆繩瑜伽 - 90 mins | Shirley L | Classroom A |
| Sat 14 Nov | 11:15–12:30 | Hips Opening Yoga 開髖瑜伽 - 75 mins | Ling | Classroom A |
| Sat 14 Nov | 12:45–13:45 | Stretch & Restorative 伸展及養生瑜伽 | Shirley L | Classroom A |
| Sat 14 Nov | 12:45–13:45 | Singing Bowl x Shamanic Drumming 頌缽 x 薩滿鼓 | Ling | Classroom A |
| Sun 15 Nov | 11:15–12:30 | Hatha Yoga 哈達瑜伽 - 75 mins | Ling | Classroom A |
| Sun 15 Nov | 12:45–13:45 | Wall Rope Yoga 牆繩瑜伽 | Ling | Classroom A |
| Sun 15 Nov | 14:00–15:00 | Fascial Stretch 筋膜伸展 | Eve Kom | Classroom A |
| Sun 15 Nov | 14:15–15:15 | Pilates 普拉提班 | Shirley L | Classroom A |
| Sun 15 Nov | 15:30–16:45 | Yoga For Shoulder 健康肩膀 75 mins | Shirley L | Classroom A |
| Mon 16 Nov | 14:15–15:15 | Wall Rope Yoga 牆繩瑜伽 | Shirley L | Classroom A |
| Mon 16 Nov | 19:15–20:15 | Yoga Basic 基礎瑜伽 | Ling | Classroom A |
| Mon 16 Nov | 20:30–21:30 | Wall Rope Yoga 牆繩瑜伽 | Ling | Classroom A |