Malaysia
Step into Grit Nation, where fitness meets community and goals become achievements. Our gritty gym offers expert-led classes, top-notch equipment, and a supportive environment for all levels. From our intense workouts to our supportive atmosphere, we're here to push you beyond your limits and help you achieve your fitness goals. Join us and become part of a tribe that celebrates hard work, perseverance, and the relentless pursuit of excellence.
| Day | Time | Class | Instructor | Location |
|---|---|---|---|---|
| Wed 4 Nov | 06:00–07:00 | GRIT BUILD 🛠️ | Lau Hui Siong | GRIT NATION WEST'31 |
| Wed 4 Nov | 06:00–08:00 | GRIT 01 - OPEN GYM 🏆 | Grit Nation Crew | GRIT NATION WEST'31 |
| Wed 4 Nov | 07:00–08:00 | GRITROX ☄️ | Lau Hui Siong | GRIT NATION WEST'31 |
| Wed 4 Nov | 16:00–19:00 | GRIT 01 - OPEN GYM 🏆 | Grit Nation Crew | GRIT NATION WEST'31 |
| Wed 4 Nov | 17:00–18:00 | GRIT BUILD 🛠️ | Lau Hui Siong | GRIT NATION WEST'31 |
| Wed 4 Nov | 18:00–19:00 | GRIT HUSTLE ⚔️ | Emily Ooi | GRIT NATION WEST'31 |
| Wed 4 Nov | 19:00–20:00 | GRITROX ☄️ | Yap Choon Hooi | GRIT NATION WEST'31 |
| Wed 4 Nov | 19:00–20:00 | GRIT BARBELL CLUB 🏋🏻♀️ | Vince | GRIT NATION WEST'31 |
| Wed 4 Nov | 20:00–21:00 | GRIT BUILD 🛠️ | Lau Hui Siong | GRIT NATION WEST'31 |
| Wed 4 Nov | 20:00–22:00 | GRIT 01 - OPEN GYM 🏆 | Grit Nation Crew | GRIT NATION WEST'31 |
| Thu 5 Nov | 06:00–07:00 | HYROX PERFORM 🦿 | Stacy Tan | GRIT NATION WEST'31 |
| Thu 5 Nov | 06:00–08:00 | GRIT 01 - OPEN GYM 🏆 | Grit Nation Crew | GRIT NATION WEST'31 |
| Thu 5 Nov | 16:00–18:00 | GRIT 01 - OPEN GYM 🏆 | Grit Nation Crew | GRIT NATION WEST'31 |
| Thu 5 Nov | 17:00–18:00 | HYROX BUILD 🛠️ | Greg How | GRIT NATION WEST'31 |
| Thu 5 Nov | 18:00–20:00 | GRIT 01 - OPEN GYM 🏆 | Grit Nation Crew | GRIT NATION WEST'31 |
| Thu 5 Nov | 18:00–19:00 | HYROX PERFORM 🦿 | Greg How | GRIT NATION WEST'31 |
| Thu 5 Nov | 19:00–20:00 | GRIT HIIT 🔥 | Annie Gan | GRIT NATION WEST'31 |
| Thu 5 Nov | 19:00–21:00 | GRIT 01 - OPEN GYM 🏆 | Yap Choon Hooi | GRIT NATION WEST'31 |
| Thu 5 Nov | 20:00–21:00 | HYROX PERFORM 🦿 | Yap Choon Hooi | GRIT NATION WEST'31 |
| Fri 6 Nov | 06:00–07:00 | GRIT BUILD 🛠️ | Lau Hui Siong | GRIT NATION WEST'31 |
| Fri 6 Nov | 06:00–08:00 | GRIT 01 - OPEN GYM 🏆 | Grit Nation Crew | GRIT NATION WEST'31 |
| Fri 6 Nov | 07:00–08:00 | GRITROX ☄️ | Lau Hui Siong | GRIT NATION WEST'31 |
| Fri 6 Nov | 16:00–19:00 | GRIT 01 - OPEN GYM 🏆 | Grit Nation Crew | GRIT NATION WEST'31 |
| Fri 6 Nov | 17:00–18:00 | GRIT BUILD 🛠️ | Lau Hui Siong | GRIT NATION WEST'31 |
| Fri 6 Nov | 18:00–19:00 | GRIT HUSTLE ⚔️ | Emily Ooi | GRIT NATION WEST'31 |
| Fri 6 Nov | 19:00–20:00 | GRITROX ☄️ | Greg How | GRIT NATION WEST'31 |
| Fri 6 Nov | 19:00–20:00 | GRIT BARBELL CLUB 🏋🏻♀️ | Vince | GRIT NATION WEST'31 |
| Fri 6 Nov | 20:00–21:00 | GRIT BUILD 🛠️ | Lau Hui Siong | GRIT NATION WEST'31 |
| Fri 6 Nov | 20:00–22:00 | GRIT 01 - OPEN GYM 🏆 | Grit Nation Crew | GRIT NATION WEST'31 |
| Sat 7 Nov | 06:00–08:00 | GRIT 01 - OPEN GYM 🏆 | Grit Nation Crew | GRIT NATION WEST'31 |
| Sat 7 Nov | 08:00–09:00 | HYROX COMPLETE 💯 | Stacy Tan | GRIT NATION WEST'31 |
| Sat 7 Nov | 09:15–10:15 | HYROX COMPLETE 💯 | Annie Gan | GRIT NATION WEST'31 |
| Sat 7 Nov | 10:30–11:30 | HYROX SWEAT 💦 | Annie Gan | GRIT NATION WEST'31 |
| Sat 7 Nov | 10:30–11:30 | GRITROX ☄️ | Yap Choon Hooi | GRIT NATION WEST'31 |
| Sat 7 Nov | 16:00–18:00 | GRIT 01 - OPEN GYM 🏆 | Grit Nation Crew | GRIT NATION WEST'31 |
| Sat 7 Nov | 17:00–18:00 | HYROX COMPLETE 💯 | Greg How | GRIT NATION WEST'31 |
| Sat 7 Nov | 18:15–19:15 | HYROX BUILD 🛠️ | Greg How | GRIT NATION WEST'31 |
| Sun 8 Nov | 07:45–08:45 | HYROX SWEAT 💦 | Emily Ooi | GRIT NATION WEST'31 |
| Sun 8 Nov | 09:00–10:00 | HYROX COMPLETE 💯 | Emily Ooi | GRIT NATION WEST'31 |
| Sun 8 Nov | 10:15–11:15 | HYROX COMPLETE 💯 | Yap Choon Hooi | GRIT NATION WEST'31 |