Martial Arts · Singapore
Muay Thai and Boxing may look violent, but doing these martial arts for fitness can be very beneficial for you. You will strengthen your muscles, improve your stamina, tone your body as well as learn self-defence (especially useful for ladies!). If you’re looking to lose weight, you’ve also come to the right place - in fact, Muay Thai and Boxing are the top sports for weight loss!
| Day | Time | Class | Instructor | Location |
|---|---|---|---|---|
| Sun 8 Nov | 10:00–10:45 | Kids Muay Thai (Age 6-10) | Rachel Tan | Jalan Besar |
| Sun 8 Nov | 10:45–11:30 | Kids Muay Thai (Age 6-10) | Rachel Tan | Jalan Besar |
| Sun 8 Nov | 12:30–13:30 | Muay Thai (Basics) | Katherleen Soh | Jalan Besar |
| Sun 8 Nov | 13:30–14:30 | Muay Thai (Basics) | Katherleen Soh | Jalan Besar |
| Mon 9 Nov | 11:15–12:15 | Muay Thai | Shawn Augustine | Jalan Besar |
| Mon 9 Nov | 12:15–13:15 | Muay Thai | Shawn Augustine | Jalan Besar |
| Mon 9 Nov | 18:00–19:00 | Muay Thai | Shawn Augustine | Jalan Besar |
| Mon 9 Nov | 19:00–20:00 | Muay Thai (Sparring) | Shawn Augustine | Jalan Besar |
| Mon 9 Nov | 19:00–20:00 | Muay Thai (Sparring) | Shawn Augustine | Jalan Besar |
| Mon 9 Nov | 20:00–21:00 | Muay Thai | Shawn Augustine | Jalan Besar |
| Tue 10 Nov | 07:00–08:00 | Boxing | Terrence Teo | Jalan Besar |
| Tue 10 Nov | 08:00–09:00 | Muay Thai | Terrence Teo | Jalan Besar |
| Tue 10 Nov | 11:15–12:15 | Boxing | Terrence Teo | Jalan Besar |
| Tue 10 Nov | 12:15–13:15 | Dutch Kickboxing | Terrence Teo | Jalan Besar |
| Tue 10 Nov | 18:00–19:00 | Muay Thai | Shawn Augustine | Jalan Besar |
| Tue 10 Nov | 19:00–20:00 | Muay Thai (Sparring) | Shawn Augustine | Jalan Besar |
| Tue 10 Nov | 20:00–21:00 | Muay Thai | Shawn Augustine | Jalan Besar |
| Wed 11 Nov | 11:15–12:15 | Muay Thai | Shawn Augustine | Jalan Besar |
| Wed 11 Nov | 12:15–13:15 | Muay Thai | Shawn Augustine | Jalan Besar |
| Wed 11 Nov | 18:00–19:00 | Muay Thai (Sparring) | Shawn Augustine | Jalan Besar |
| Wed 11 Nov | 19:00–20:00 | Muay Thai | Shawn Augustine | Jalan Besar |
| Wed 11 Nov | 20:00–21:00 | Muay Thai | Shawn Augustine | Jalan Besar |
| Thu 12 Nov | 07:00–08:00 | Boxing (Sparring) | Terrence Teo | Jalan Besar |
| Thu 12 Nov | 08:00–09:00 | Muay Thai (Sparring) | Terrence Teo | Jalan Besar |
| Thu 12 Nov | 11:15–12:15 | Boxing | Jeryl Khoo | Jalan Besar |
| Thu 12 Nov | 12:15–13:15 | Dutch Kickboxing | Jeryl Khoo | Jalan Besar |
| Thu 12 Nov | 18:00–19:00 | Muay Thai | Jeryl Khoo | Jalan Besar |
| Thu 12 Nov | 19:00–20:00 | Muay Thai | Shawn Augustine | Jalan Besar |
| Thu 12 Nov | 20:00–21:00 | Muay Thai (Sparring) | Jeryl Khoo | Jalan Besar |
| Fri 13 Nov | 11:15–12:15 | Muay Thai | Shawn Augustine | Jalan Besar |
| Fri 13 Nov | 12:15–13:15 | Muay Thai | Shawn Augustine | Jalan Besar |
| Fri 13 Nov | 18:00–19:00 | Muay Thai | Terrence Teo | Jalan Besar |
| Fri 13 Nov | 19:00–20:00 | Muay Thai (Sparring) | Terrence Teo | Jalan Besar |
| Fri 13 Nov | 20:00–21:00 | Muay Thai | Terrence Teo | Jalan Besar |
| Sat 14 Nov | 10:00–11:00 | Muay Thai | Aloysius Aw | Jalan Besar |
| Sat 14 Nov | 11:00–12:00 | Boxing | Mark Thompson | Jalan Besar |
| Sat 14 Nov | 12:00–13:00 | Muay Thai (Basics) | Aloysius Aw | Jalan Besar |
| Sat 14 Nov | 13:00–14:00 | Muay Thai (Sparring) | Aloysius Aw | Jalan Besar |