Hong Kong
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga and cardio classes. We are the very first Barre studio in Hong Kong using the Barre Body Australia method as a base to create an exercise regimen catering to our local community. Barre Formula classes incorporate the instructors’ knowledge and experience in ballet, yoga and pilates into an inspiring and fun workout, combining the benefits of dance, yoga, strength training, and intensity interval training in a unique formula – your formula. You will surely leave the studio feeling stronger, happier and healthier!
| Day | Time | Class | Instructor | Location |
|---|---|---|---|---|
| Mon 9 Nov | 17:45–18:45 | Balance & Stability | Daisy Chan | Barre Formula |
| Mon 9 Nov | 19:00–20:00 | Barre. Band. Slide | Daisy Chan | Barre Formula |
| Mon 9 Nov | 20:15–21:15 | Barre 101 | Daisy Chan | Barre Formula |
| Tue 10 Nov | 11:00–11:50 | Yoga Bou – Full Body Sculpting | Stephanie Wu | Barre Formula |
| Tue 10 Nov | 12:00–12:50 | Yoga Bou – Full Body Tension Release | Stephanie Wu | Barre Formula |
| Tue 10 Nov | 19:00–20:00 | Barre 101 | Daisy Chan | Barre Formula |
| Tue 10 Nov | 20:15–21:15 | Explore Your Core | Daisy Chan | Barre Formula |
| Wed 11 Nov | 11:00–12:00 | Mat Pilates | Jodie Chan | Barre Formula |
| Wed 11 Nov | 12:15–13:15 | Barre 101 | Jodie Chan | Barre Formula |
| Wed 11 Nov | 13:30–14:15 | Suspension Sculpt | Jodie Chan | Barre Formula |
| Wed 11 Nov | 18:45–19:45 | Yozance | Asa Wong | Barre Formula |
| Wed 11 Nov | 20:00–21:00 | Booty Barre | Daisy Chan | Barre Formula |
| Thu 12 Nov | 18:45–19:45 | Core & Booty Barre | Angel Tse | Barre Formula |
| Thu 12 Nov | 20:00–21:00 | Barre 101 | Angel Tse | Barre Formula |
| Fri 13 Nov | 11:00–12:00 | Barre. Band. Slide | Jodie Chan | Barre Formula |
| Fri 13 Nov | 12:15–13:05 | Killer Core Barre | Jodie Chan | Barre Formula |
| Fri 13 Nov | 19:00–20:00 | Suspension Barre | Daisy Chan | Barre Formula |
| Fri 13 Nov | 20:15–21:15 | Barre Stretch | Daisy Chan | Barre Formula |
| Sat 14 Nov | 10:00–11:00 | Barre Lower Body | Daisy Chan | Barre Formula |
| Sat 14 Nov | 11:10–12:10 | Barre Upper Body | Daisy Chan | Barre Formula |
| Sat 14 Nov | 12:20–13:20 | Barre 101 | Clara Lui | Barre Formula |
| Sat 14 Nov | 13:30–14:30 | Booty Barre | Clara Lui | Barre Formula |
| Sun 15 Nov | 10:00–11:00 | Barre 101 | Serena Wong | Barre Formula |
| Sun 15 Nov | 11:15–12:15 | Barre Stretch | Serena Wong | Barre Formula |
| Sun 15 Nov | 13:15–14:05 | Yoga Bou – Full Body Sculpting | Stephanie Wu | Barre Formula |
| Sun 15 Nov | 14:15–15:05 | Yoga Bou – Full Body Tension Release | Stephanie Wu | Barre Formula |
| Sun 15 Nov | 15:15–16:15 | Yozance | Ida Hui | Barre Formula |