The Balance Room

Indonesia

THE BALANCE ROOM | Movement Studio A space to move with mindfulness, find peace & strength within 🌿 Yoga · Pilates · Strength 📍 Pondok Labu, Jaksel.

Upcoming classes

Day	Time	Class	Instructor	Location
Thu 5 Nov	07:00–08:00	Hatha Yoga	Ratih	The Balance Room, Pondok Labu
Thu 5 Nov	08:15–09:15	Vinyasa Yoga	Ratih	The Balance Room, Pondok Labu
Thu 5 Nov	09:30–10:30	Intense Burn Pilates	Friska	The Balance Room, Pondok Labu
Thu 5 Nov	10:45–11:45	Vinyasa Yoga	Icha	The Balance Room, Pondok Labu
Thu 5 Nov	17:00–18:00	Base and Poise Pilates	Tandri	The Balance Room, Pondok Labu
Thu 5 Nov	18:15–19:15	Intense Burn Pilates	Tandri	The Balance Room, Pondok Labu
Thu 5 Nov	19:30–20:30	Recovering Yoga	Gya	The Balance Room, Pondok Labu
Fri 6 Nov	07:00–08:00	Vinyasa Yoga	Ade Ira	The Balance Room, Pondok Labu
Fri 6 Nov	08:15–09:15	Intense Burn Pilates	Ade Ira	The Balance Room, Pondok Labu
Fri 6 Nov	09:30–10:30	Hatha Yoga	Terry	The Balance Room, Pondok Labu
Fri 6 Nov	10:45–11:45	Mat Power & Sculpt	Friska	The Balance Room, Pondok Labu
Fri 6 Nov	17:00–18:00	Intense Burn Pilates	Fadhisa	The Balance Room, Pondok Labu
Fri 6 Nov	18:15–19:15	Base and Poise Pilates	Fadhisa	The Balance Room, Pondok Labu
Fri 6 Nov	19:45–20:45	Stretch & Mobility	Aldo	The Balance Room, Pondok Labu
Sat 7 Nov	08:00–09:00	Vinyasa Yoga	Mellisa	The Balance Room, Pondok Labu
Sat 7 Nov	09:15–10:15	Base and Poise Pilates	Lulu	The Balance Room, Pondok Labu
Sat 7 Nov	10:30–11:30	Vinyasa Yoga	Syiab	The Balance Room, Pondok Labu
Sat 7 Nov	11:45–12:45	Hatha Flow	Syiab	The Balance Room, Pondok Labu
Sat 7 Nov	13:00–14:00	Lite Lift	Aldo	The Balance Room, Pondok Labu
Sat 7 Nov	14:30–15:30	Mat Power & Sculpt	Haidi	The Balance Room, Pondok Labu
Sat 7 Nov	16:00–17:00	Prenatal Yogalates	Sisil	The Balance Room, Pondok Labu
Sat 7 Nov	17:15–18:15	Hatha Yoga	Sisil	The Balance Room, Pondok Labu
Sun 8 Nov	07:30–08:30	Mat Power & Sculpt	Floretta	The Balance Room, Pondok Labu
Sun 8 Nov	08:30–09:30	Vinyasa Yoga	Icha	The Balance Room, Pondok Labu
Sun 8 Nov	09:45–10:45	Hatha Yoga	Icha	The Balance Room, Pondok Labu
Sun 8 Nov	11:00–12:00	Base and Poise Pilates	Lulu	The Balance Room, Pondok Labu
Sun 8 Nov	13:00–14:00	Hatha Yoga	Mary	The Balance Room, Pondok Labu
Sun 8 Nov	14:15–15:15	Vinyasa Yoga	Mary	The Balance Room, Pondok Labu
Sun 8 Nov	16:00–17:00	Hatha Yoga	Dinda Ayu	The Balance Room, Pondok Labu
Sun 8 Nov	17:15–18:15	Reset yoga & singing bowl	Dinda Ayu	The Balance Room, Pondok Labu
Mon 9 Nov	08:15–09:15	Intense Burn Pilates	Friska	The Balance Room, Pondok Labu
Mon 9 Nov	09:30–10:30	Base and Poise Pilates	Friska	The Balance Room, Pondok Labu
Mon 9 Nov	10:45–11:45	Lite Lift	Aldo	The Balance Room, Pondok Labu
Mon 9 Nov	17:00–18:00	Vinyasa Yoga	Terry	The Balance Room, Pondok Labu
Mon 9 Nov	18:15–19:15	Base and Poise Pilates	Tandri	The Balance Room, Pondok Labu
Mon 9 Nov	19:30–20:30	Intense Burn Pilates	Tandri	The Balance Room, Pondok Labu
Tue 10 Nov	07:00–08:00	Yogalates	Gya	The Balance Room, Pondok Labu
Tue 10 Nov	08:15–09:15	Intense Burn Pilates	Mellisa	The Balance Room, Pondok Labu
Tue 10 Nov	09:30–10:30	Vinyasa Yoga	Ratih	The Balance Room, Pondok Labu
Tue 10 Nov	10:45–11:45	Hatha Yoga	Ratih	The Balance Room, Pondok Labu

Packages and memberships

Intro Package — 3 classes, valid 2 weeks, IDR 300000
Single Visit With Friends — 2 classes, valid 1 week, IDR 250000
Single Visit Opening — 1 class, valid 7 days, IDR 135000
Chill pack 4x mix class — 4 classes, valid 5 weeks, IDR 480000
Intense package 10x mix class — 10 classes, valid 5 weeks, IDR 1150000
Private Group up to 5 person — 1 class, valid 5 weeks, IDR 640000
Private Event for brand,corporate,community — 1 class, valid 5 weeks, IDR 750000
Private Close for public — 1 class, valid 5 weeks, IDR 1375000
Prenatal Yogalates — 1 class, valid 7 days, IDR 150000

Location

The Balance Room, Pondok Labu:
Jalan Pangkalan Jati 1 No. 129. Kel. Pangkalan Jati, Kec. Cinere, Kota Depok Jakarta 16513, 16513, Indonesia