Singapore
RedCoral Pilates Fitness
| Day | Time | Class | Instructor | Location |
|---|---|---|---|---|
| Fri 13 Nov | 11:10–12:00 | 核心床 | 核心强化 | Min | Redcoral Raffles Place |
| Fri 13 Nov | 11:15–12:05 | Ladder Barrel | Shoulder & Back Relief | Jin | Redcoral Raffles Place |
| Fri 13 Nov | 12:10–13:00 | 核心床 | 全身训练初级 | Min | Redcoral Raffles Place |
| Fri 13 Nov | 12:15–13:05 | Ladder Barrel | Spine Mobility & Core | Jin | Redcoral Raffles Place |
| Fri 13 Nov | 13:10–14:00 | 核心床 | 肩背重塑 | Min | Redcoral Raffles Place |
| Fri 13 Nov | 13:15–14:05 | Ladder Barrel | Shoulder & Back Relief | Jin | Redcoral Raffles Place |
| Fri 13 Nov | 15:10–16:00 | Reformer | Glutes & Legs | Aggie Chen | Redcoral Raffles Place |
| Fri 13 Nov | 16:10–17:00 | Reformer | Shoulder & Back | Aggie Chen | Redcoral Raffles Place |
| Fri 13 Nov | 17:10–18:00 | Reformer | Solid Core | Min | Redcoral Raffles Place |
| Fri 13 Nov | 17:15–18:05 | 梯桶 | 肩背舒展 | Yvette Yu | Redcoral Raffles Place |
| Fri 13 Nov | 18:10–19:00 | Reformer | Full Body (Intermediate) | Min | Redcoral Raffles Place |
| Fri 13 Nov | 18:15–19:05 | 梯桶 | 脊柱与核心 | Yvette Yu | Redcoral Raffles Place |
| Fri 13 Nov | 19:10–20:00 | Reformer | Shoulder & Back | Jin | Redcoral Raffles Place |
| Fri 13 Nov | 19:15–20:05 | 梯桶 | 肩背舒展 | Yvette Yu | Redcoral Raffles Place |
| Fri 13 Nov | 20:10–21:00 | Reformer | Glutes & Legs | Jin | Redcoral Raffles Place |
| Fri 13 Nov | 20:15–21:05 | 梯桶 | 脊柱与核心 | Yvette Yu | Redcoral Raffles Place |
| Sat 14 Nov | 09:10–10:00 | Reformer | Full Body (Beginner) | Cheryl Ting | Redcoral Raffles Place |
| Sat 14 Nov | 10:10–11:00 | Reformer | Glutes & Legs | Cheryl Ting | Redcoral Raffles Place |
| Sat 14 Nov | 11:10–12:00 | Reformer | Shoulder & Back | Cheryl Ting | Redcoral Raffles Place |
| Sat 14 Nov | 12:10–13:00 | Reformer | Solid Core | Cheryl Ting | Redcoral Raffles Place |
| Sun 15 Nov | 09:10–10:00 | 青少年普拉提 | Shan Shan | Redcoral Raffles Place |
| Sun 15 Nov | 09:15–10:00 | Barre | Booty | Loy Mei Ying | Redcoral Raffles Place |
| Sun 15 Nov | 10:10–11:00 | 核心床 | 臀腿塑形 | Yvette Yu | Redcoral Raffles Place |
| Sun 15 Nov | 10:15–11:00 | Barre | Full body sculpt | Loy Mei Ying | Redcoral Raffles Place |
| Sun 15 Nov | 11:10–12:00 | 核心床 | 肩背重塑 | Yvette Yu | Redcoral Raffles Place |
| Sun 15 Nov | 11:15–12:00 | TRX | Cardio & Core | Elton Loo | Redcoral Raffles Place |
| Sun 15 Nov | 12:10–13:00 | 核心床 | 核心强化 | Yvette Yu | Redcoral Raffles Place |
| Sun 15 Nov | 12:15–13:00 | TRX | Strength & Sculpt | Elton Loo | Redcoral Raffles Place |
| Sun 15 Nov | 14:10–15:00 | 核心床 | 全身训练初级 | Yvette Yu | Redcoral Raffles Place |
| Sun 15 Nov | 15:10–16:00 | 核心床 | 臀腿塑形 | Yvette Yu | Redcoral Raffles Place |
| Sun 15 Nov | 16:10–17:00 | 核心床 | 核心强化 | Yvette Yu | Redcoral Raffles Place |
| Mon 16 Nov | 07:10–08:00 | Reformer | Solid Core | Cheryl Ting | Redcoral Raffles Place |
| Mon 16 Nov | 08:10–09:00 | Reformer | Full Body (Beginner) | Cheryl Ting | Redcoral Raffles Place |
| Mon 16 Nov | 11:10–12:00 | Reformer | Full Body (Beginner) | Sasa | Redcoral Raffles Place |
| Mon 16 Nov | 11:15–12:05 | 梯桶 | 脊柱与核心 | Yvette Yu | Redcoral Raffles Place |
| Mon 16 Nov | 12:10–13:00 | Reformer | Glutes & Legs | Sasa | Redcoral Raffles Place |
| Mon 16 Nov | 12:15–13:05 | 梯桶 | 肩背舒展 | Yvette Yu | Redcoral Raffles Place |
| Mon 16 Nov | 13:10–14:00 | Reformer | Shoulder & Back | Sasa | Redcoral Raffles Place |
| Mon 16 Nov | 13:15–14:05 | 梯桶 | 脊柱与核心 | Yvette Yu | Redcoral Raffles Place |
| Mon 16 Nov | 15:10–16:00 | 核心床 | 臀腿塑形 | Anna Ho | Redcoral Raffles Place |